Meet
Christy Alten-Osmera
I’m so glad that you are reaching out for help! I believe with all my heart that there is hope, and purpose and healing from pain. I have been practicing for over 28 years working with adults and adolescents struggling with addictions and mental health issues. This is a judgement free zone! I am a Christian counselor with a passion for hope and healing through the love of God and evidenced based strategies. I am experienced in 12 Step therapies, polyvagal approach, Gottman, DBT and CBT. I approach counseling from an existential and spiritual perspective. We will work together to create a plan to best meet your needs and walk through the healing journey together. You are not alone!
MS in Mental Health Counseling, Walden University
Stress
Anxiety/Panic
Addictions
Self Esteem
Depression/Grief
Coping with life changes
Meet
Christy Alten - Osmera
I’m so glad that you are reaching out for help! I believe with all my heart that there is hope, and purpose and healing from pain. I have been practicing for over 28 years working with adults and adolescents struggling with addictions and mental health issues. This is a judgement free zone! I am a Christian counselor with a passion for hope and healing through the love of God and evidenced based strategies. I am experienced in 12 Step therapies, polyvagal approach, Gottman, DBT and CBT. I approach counseling from an existential and spiritual perspective. We will work together to create a plan to best meet your needs and walk through the healing journey together. You are not alone!
Call to book your appointment
Stress
Anxiety/Panic
Addictions
Self Esteem
Depression/Grief
Coping with life changes
Cognitive Behavioral Therapy (CBT)
Dialectical Behavioral Therapy (DBT)
Existential Therapy
Mindfulness Therapy
Motivational Interviewing
Narrative Therapy
Solution Focused Therapy
Polyvagal Informed Approach
Narrative Therapy
Solution Focused Therapy